Therapy is something I believe in even if you are happy. Finding a therapist can be very challenging and finding the wrong one can completely turn you against therapy all together. It’s like finding the perfect heel or running shoe. You have to try a few out before making a commitment. I highly recommend doing interviews to anyone looking for […]
The definition of crisis is a time of intense difficulty, trouble, or danger. This phase has only came about over the last year while working with my therapist. I had found myself asking why do my friends disappear when they are happy? Why am I always expecting more from the people I call friends? It’s funny because someone once asked […]
I figured it was time to write even if it was not going to be my best work. Ok so here I am. I decided I wanted to write a blog about my life and thoughts because I have a lot to say. I have been through a lot in my 32 years of life and I think my experiences […]